Home Entertainment Neha Dhupia advices moms-to-be to continue fitness routine through pregnancy

Neha Dhupia advices moms-to-be to continue fitness routine through pregnancy

Neha Dhupia, who is pregnant with her second child, took to Instagram to share a glimpse of her fitness regime through the pregnancy. Neha Dhupia advises moms-to-be to stay fit.

July 29: Roadies gang leader Neha Dhupia advices moms-to-be about staying fit during the pregnancy period. The Bollywood actress is pregnant with her second child.

Neha Dhupia advices moms-to-be

Neha Dhupia, who is pregnant with her second child, took to Instagram to share a glimpse of her fitness regime through the pregnancy. Neha Dhupia advises moms-to-be to stay fit.

She shared a video of her practicing yoga and revealed that she has been doing all the exercises before conceiving.

Neha Dhupia advices moms-to-be, talks about prenatal yoga 

As Neha Dhupia advises moms-to-be, she said that she has been doing yoga and meditation for the past 20 years. Apart from Neha Dhupia, her husband-actor Angad Bedi, too, had shared a story on Instagram in which his wife was seen stretching at the gym under her trainer’s guidance.

“They say that everything that you have been practising before your pregnancy is something you should continue with, for the 9 months too. Yoga and meditation is a form of exercise I have been doing for almost 20 years. Of course the body responds very differently now, but staying fit and active is something I would advocate all through. The asanas are very different when you are practising pre-natal yoga and must be done under guidance,” Neha posted.

Also Read: Neha Dhupia and Angad Bedi to become parents soon, share family photo to announce second pregnancy

Neha Dhupia and Angad Bedi announce second pregnancy 

Actors Neha Dhupia and Angad Bedi recently announced they are expecting their second child. The couple, who were blessed with a baby daughter Mehr in 2018, took to their respective social media accounts and shared the news. The actors also posted a family picture with their daughter Mehr to share the news with their fans.

“Took us 2 days to come with a caption….The best one we could think of was … Thank you, God,” posted Neha.

Angad Bedi shared the similar photo with the caption, “New Home production coming soon. Waheguru Mehr kare.”

Neha was already three months pregnant when Angad had approached her parents to ask for her hand in marriage. Angad had recalled the entire episode on Neha’s show No Filter Neha. “Considering that Neha didn’t want to break the news that she was expecting, so we had to tell them that we need to get married and we love each other. I was extremely nervous because that was the judgement day, technically. To break the news to her parents, I really had cold feet as clearly it was not going to come from Neha,” said Angad, who was last seen in Gunjan Saxena: The Kargil Girl

With inputs from IANSLIFE

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